About Remedial Massage
Remedial massage is defined as "the systematic assessment and treatment of the body's muscles, tendons, ligaments and connective tissues to assist in rehabilitation, pain & injury management."
Our remedial massage therapists will assess your muscles to identify areas of pain, tension and/or dysfunction then they will use different massage techniques to work through and release the problem areas.
Health Benefits
Remedial massage assists in the body’s natural healing process by reducing muscle tension and pain, increasing blood flow to affected muscles, increasing range of motion and reducing stress (physical & emotional).
Types of Massage Available
We have a range of massage techniques available including: deep tissue massage, sports massage, trigger point therapy, myofascial cupping* (only available with Jordan & Ian), pregnancy massage and leg & foot massage.
*Myofascial cupping is a technique that uses suction cups to improve range of motion by reducing trigger points and fascial adhesions within the muscle.
Appointment Times & Availability
30, 45, 60 and 90 minute massages are available Monday to Saturday.
Timetable:
Monday: 9:00am - 6:00pm (Ian)
Tuesday: 9:00 am - 6:00 pm (Jordan)
Wednesday: NA
Thursday: 9:00am - 7:00pm (Ian)
Friday: 9:00 am - 6:00 pm (Jordan)
Saturday: 9:00 am - 12:00 pm (Jordan/Ian alternate)